Our Common Sense Program
At Fitness and More, Inc., we know you want to look and feel your best. Our program is specifically desinged to help you take control of your health over the next 12 months.
About our Program
As we age, we must adapt our fitness program to meet the needs of our current bodies! Our lifelong fitness program is specifically designed to give you playbooks, LIVE Coaching, and a community to INCREASE Strength, DECREASE fat, so you can look and feel your best.
Don’t take our word for it. Our client’s journies tell the best story!
If you follow our program & take action – you will increase muscle, decrease fat, and be on your way to looking and feeling your best. All with the support of our community!
Each month we will upload a NEW Playbook that you can download and implement immediately. You will also gain access to our current playbook inventory!
Join our Lead Trainer - Steve McKinney, several times each month for LIVE Coaching Sessions. Steve is there to help you achieve your goals and answer questions.
Are you ready to LOOK and FEEL your best? We will have a PRIVATE online community where you can access resources and interact with fellow members.
This program does not included in person one-on-one personal training at Fitness and More, Inc. It is designed to equip you with the tools to use at your own gym!
Current clients may be provided access in the future.