Achieving lifelong fitness… just got easy

Access a common sense fitness community and process that helps those over 35 stop the loss of muscle and decrease fat storage in the body.

Members have in our programs.

Fitness Playbooks

LIVE Coaching

Online Community

Our Common Sense Program

We've helped thousands of clients like you!

At Fitness and More, Inc., we know you want to look and feel your best.  Our program is specifically desinged to help you take control of your health over the next 12 months.

About our Program

Why join our lifelong fitness program?

As we age, we must adapt our fitness program to meet the needs of our current bodies!   Our lifelong fitness program is specifically designed to give you playbooks, LIVE Coaching, and a community to INCREASE Strength, DECREASE fat, so you can look and feel your best. 

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Thousand's of pounds lost a year

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Years of Experience helping people achieve their goal

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In Person & Online Community Members year

Success Stories

Testimonials from our clients.

Don’t take our word for it.  Our client’s journies tell the best story!

Fitness and More has helped me gain strength and muscle. Overall, I have lost 70 pounds. When Covid happened, we were told to stay home, and I started to see my weight creep back up. I knew I had worked too hard to lose control of my weight and health again, so I called Steve. It was exactly what I needed.
Shelly G.
I’m Down 47 pounds with just 2 workouts per week! 15 minutes each session! I’m on my way to looking and feeling my best and you can too!
Matt A.
I’ve got a busy lifestyle and I was able to make time for my workouts. At Fitness and More I’ve added strength and have lost over 27 pounds of FAT! If I can do it so can you!
Abby J.
Are you looking to take charge of your health? The team at Fitness and More helped me look and feel my best.
Dustin B

Our Promise

Our success is your success.

If you follow our program & take action – you will increase muscle, decrease fat, and be on your way to looking and feeling your best.  All with the support of our community!

Steve McKinney

Owner & Lead Trainer

Program Information

How does our Program Work


Register for a monthly or yearly membership.

  • Monthly or Yearly Membership
  • Take Control of Your Fitness


We will send you login instructions to join our community.

  • Monthly Fitness Playbooks
  • LIVE Coaching Calls
  • Online Community


Download our monthly playbooks, join coaching calls, and engage in the community.

  • Two 15 minute workouts week at YOUR Gym!
  • Ongoing diet coaching!
  • Walk 30 minutes daily!

Whats Included

We've got you covered with...

A new CUSTOM Playbook EACH Month

Each month we will upload a NEW Playbook that you can download and implement immediately. You will also gain access to our current playbook inventory!

LIVE Coaching

Join our Lead Trainer - Steve McKinney, several times each month for LIVE Coaching Sessions. Steve is there to help you achieve your goals and answer questions.

Online Community

Are you ready to LOOK and FEEL your best? We will have a PRIVATE online community where you can access resources and interact with fellow members.

Our Membership


$69.95 $29.95 /month
  • Monthly Playbooks
  • LIVE Coaching
  • Online Community
  • Monthly Payments


Best Value
$694 $297 /year
  • Monthly Playbooks
  • LIVE Coaching
  • Online Community
  • Best Value

We DID IT... So CAN You!


Does this subscription include in person one-on-one training?

This program does not included in person one-on-one personal training at Fitness and More, Inc.  It is designed to equip you with the tools to use at your own gym!

I'm currently a one-on-one client... am I inculded?

Current clients may be provided access in the future.